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Our resident spirituality expert Rory Lula McMahan offers up her monthly insight into what this new moon cycle holds for you - and how to make it work for you. The Deck: Amenti Oracle The Draw: 35 | Give Blessings, 24 | Listen to Opposing Opinions, 40 | Achieve with Integrity The Vibration: Those who seek the enlightened - or even simply lighter - mind will have the opportunity to discover the deep secret of transforming conflict into consecrated evolution this month. Far from losing personal power, your ability to bless your interactions with your...read more
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I am so excited to share this month’s Inspired Women post of my dear bestie, Mary Allison Wright. There is nothing quite like watching your friends step into their creativity, their power, and the fullest expression of who they are. That is the honor I have had of witnessing first hand with Mary’s ambitious growth and establishment into the wine world and beverage community. Mary’s passion is undeniable and her attention to learning and perfecting her craft has been an inspiration to me and those that know her. But the most inspiring thing about Mary is how she...
This summer I have been focusing on nutrition and exercise. Which means I decided to finally make a real effort to meal plan my work lunches more. It saves me time, money and helps me keep my nutrition on point. I still allow myself a lunch out during the week to catch up with a friend or grab my favorite BYO poke bowl, but this lunch packing system has really making bringing my own lunch fun, easy and stylish. Built NY has a various collection of lunch bags, and they are my favorite that I found when shopping for my bag. I mean, if I am going to pack my lunch,...
One of my big summer goals this year is to go on more day hikes on the weekend. Colorado’s mountains are an endless playground and living in downtown Denver, I am at the gateway of so many trails. Part of my strategy for actually waking up on a Sunday and hitting the trails instead of brunch is keeping my day pack well-stocked and ready to go.
If you want glowy, hydrated and youthful-looking skin this summer then you're going to want to keep reading. Today I'm sharing my five go-to products for glowy summer skin. If you are new around here, I want to note that all of these items are all clean beauty products. That means they don't contain any of those yucking ingredients like parabens, sulfates, petrochemicals, or other toxic chemicals. Josh Rosebrook Hydrating Accelerator | Healthy skin starts with hydration. That means be sure to drink lots of water but I think to use this hydrating accelerator as a...
Our resident spirituality expert- Rory Luna McMahan uses Mystic Mondays Tarot gives colorful insight for the spiritual walk. The Deck: From my very first glance, I was immediately drawn to the beautifully intense color palette of Mystic Mondays Tarot. At my next glance, I became enthralled with the defined simplicity of its imagery. (Grace Duong's Devil card for instance, is a frankly brilliant depiction of that often misunderstood archetype.) This may not be the most accessible deck for newer readers wanting clear guidance from the images themselves, but for...read more
Our resident spirituality expert Rory Lula McMahan offers up her monthly insight into what this new moon cycle holds for you - and how to make it work for you. The Deck- Mystic Mondays Tarot Deck The Draw: 6 of Pentacles, 7 of Swords, 2 of Pentacles The Vibration: It is very important to find balance this cycle between giving and receiving. Although you will be drawn towards sharing your abundant gifts freely now - whether physical, mental, emotional, or spiritual - you must remember that you will not be able to support others if you give away much too much of...read more
Our resident spirituality expert- Rory Luna McMahan uses, The Wild Unknown Animal Spirit Deck to unleash our inner truth. The Deck: There are a lot of animal spirit decks out there to choose from, and while they can be fun to use, many miss the mark on truly connecting with deeper insight into the situation at hand. Others can often feel appropriative or trite, linking into just enough common sense to seem knowledgeable yet somehow not truly opening the transformative spaces we seek. But Kim Krans, in her mesmerizingly mysterious wild ways, brings all the...read more
This full moon takes place on Friday the 13th and is ruled by Jupiter the planet of expansion and abundance. It is also a very dreamy full moon. With Virgo season we are doing a lot of work to move our dreams forward. With Virgo opposing Neptune it is a great full moon for being dreamy as well. While action helps us makes our dreams come to fruition, it is also important to line up psychically with what we want to manifest in our lives.read more
I’m excited to share this power smoothie with you all. This is my go to pre-workout smoothie these days. I have always been a big fan of eating a banana before a workout. It’s easy energy and never makes me nauseous during a workout, which some fruits and nut butters seem to do.read more
Do not underestimate the value of the wisdom you receive this cycle simply because it comes into your life quietly. As you walk through this often confusing existence, it can be so easy to mistake glamor for beauty and noise for knowledge, but now you have a precious opportunity to turn away from the edges and toward the center of it all, to the places that bring you comfort, and peace, and calm.read more