inDinners & Sauces
inBreakfasts & Smoothies
inAppetizers & Sides
This month's oracle deck review is the Vessel Oracle by Mary Elizabeth Evans. As always, this deck is reviewed by our resident spirituality expert, Rory Lula McMahan. The Vessel Oracle opens our heart. The Deck: Sometimes the most sacred messages come to us in the most innocent forms, and once again Mary Elizabeth Evans reveals that truth through her spirit-warming Vessel Oracle. There are definitely days where, rather than dig into the depths of my soul, I want to fill it with hope, and gentleness, and simple clarity. This is a deck I will turn to again...read more
Find more living
I am so excited to share this month’s Inspired Women post of my dear bestie, Mary Allison Wright. There is nothing quite like watching your friends step into their creativity, their power, and the fullest expression of who they are. That is the honor I have had of witnessing first hand with Mary’s ambitious growth and establishment into the wine world and beverage community. Mary’s passion is undeniable and her attention to learning and perfecting her craft has been an inspiration to me and those that know her. But the most inspiring thing about Mary is how she...
This summer I have been focusing on nutrition and exercise. Which means I decided to finally make a real effort to meal plan my work lunches more. It saves me time, money and helps me keep my nutrition on point. I still allow myself a lunch out during the week to catch up with a friend or grab my favorite BYO poke bowl, but this lunch packing system has really making bringing my own lunch fun, easy and stylish. Built NY has a various collection of lunch bags, and they are my favorite that I found when shopping for my bag. I mean, if I am going to pack my lunch,...
One of my big summer goals this year is to go on more day hikes on the weekend. Colorado’s mountains are an endless playground and living in downtown Denver, I am at the gateway of so many trails. Part of my strategy for actually waking up on a Sunday and hitting the trails instead of brunch is keeping my day pack well-stocked and ready to go.
If you want glowy, hydrated and youthful-looking skin this summer then you're going to want to keep reading. Today I'm sharing my five go-to products for glowy summer skin. If you are new around here, I want to note that all of these items are all clean beauty products. That means they don't contain any of those yucking ingredients like parabens, sulfates, petrochemicals, or other toxic chemicals. Josh Rosebrook Hydrating Accelerator | Healthy skin starts with hydration. That means be sure to drink lots of water but I think to use this hydrating accelerator as a...
Our resident spirituality expert Rory Lula McMahan offers up her monthly insight into what this new moon cycle holds for you - and how to make it work for you. The Deck: Vessel Oracle The Draw: Movement, Power, Rest The Vibration: The time for holding back has come to an end. The last few months have enclosed you like a dark tunnel, forcing you to step with constant hesitancy - or even keeping you from taking steps at all. And although you knew it was leading somewhere, the forced restriction at times felt downright unbearable. But now, suddenly, you...read more
It was so exciting to open up my art studio a few weeks back for Denver Arts Week. Now that my gallery is closed, I have been deep in the creative process and my new art studio is such a sacred, private space. So I had a blast being able to open my doors to an intimate crowd and show off my new creative space. The coolest thing about the location of my studio is that it is onsite of a local distillery, Ironton Distillery. Since I love a good theme, we themed the event, “Gin and Jazz” and were able to showcase two gins that were made on site. We also served a...read more
Transform your perceptions with the Amenti Oracle The Deck: There is no other way to say it: This is a truly remarkable deck. No matter how often I reach into this deceptively simple realm, the depth of knowledge that emerges within the Amenti Oracle is astonishing, powerful, and transformative in completely unexpected ways, pushing me into multi-layered explorations of spirit and how spirit has the potential to manifest into form each and every day. The clean and beautiful drawings by illustrator Natalee Miller capture the ever-present duality of the elevated...read more
Our resident spirituality expert Rory Lula McMahan offers up her monthly insight into what this new moon cycle holds for you - and how to make it work for you. The Deck: Amenti Oracle The Draw: 35 | Give Blessings, 24 | Listen to Opposing Opinions, 40 | Achieve with Integrity The Vibration: Those who seek the enlightened - or even simply lighter - mind will have the opportunity to discover the deep secret of transforming conflict into consecrated evolution this month. Far from losing personal power, your ability to bless your interactions with your...read more
Our resident spirituality expert- Rory Luna McMahan uses Mystic Mondays Tarot gives colorful insight for the spiritual walk. The Deck: From my very first glance, I was immediately drawn to the beautifully intense color palette of Mystic Mondays Tarot. At my next glance, I became enthralled with the defined simplicity of its imagery. (Grace Duong's Devil card for instance, is a frankly brilliant depiction of that often misunderstood archetype.) This may not be the most accessible deck for newer readers wanting clear guidance from the images themselves, but for...read more
Our resident spirituality expert Rory Lula McMahan offers up her monthly insight into what this new moon cycle holds for you - and how to make it work for you. The Deck- Mystic Mondays Tarot Deck The Draw: 6 of Pentacles, 7 of Swords, 2 of Pentacles The Vibration: It is very important to find balance this cycle between giving and receiving. Although you will be drawn towards sharing your abundant gifts freely now - whether physical, mental, emotional, or spiritual - you must remember that you will not be able to support others if you give away much too much of...read more