TAG:antioxidants


Celery Pineapple Detox Smoothie

Looking for a cooling and refreshing smoothie for summer?  Looking for a little detox from your summer parties and travels?  I started making this smoothie for these reasons.  I wanted to start the day of with a little love for my body, especially after those nights of grilling with friends and a little too much wine.  So, I created this smoothie to be a...

Mango Turmeric Smoothie

I created this smoothie a little over a month ago when I was struggling with some serious sinus stuff.  Like really struggling.  I knew I wanted to add turmeric to my morning routine to help with inflammation and the general fact that I couldn’t breathe, but I didn’t really want to just have turmeric tea.  I added lemon to help detox and also...

Blueberry Spinach Ginger Smoothie

I am a huge fan of ginger. Which is also what I blame my chai almond milk latte addiction on. The ginger is just so soothing and spicy. I can’t get enough. As of this week I am embarking on an 8 week wellness challenge. Part of this challenge for me is to cut all processed or cane sugar.  I am not big on sugar anyways, but I am really into my chai...

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