TAG:anti-inflammation food blog


Sun Gold Tomato Sauce with Spaghetti Squash

There is something about Sun Gold tomatoes. They truly feel like you can taste the sunlight in them. And they taste so good right off the vine. Most nights in the garden, I grab a handful of Sun Gold tomatoes off the vine and eat them while I sip a glass of wine. The perfect instant happy hour. This recipe idea came to me from Bon Appetit for the Sun Gold...

Coconut Flour Fish Tacos with Mango Guacamole

In my journey to live a more healthy and vibrant life, I began eating an anti-inflammation diet about 4 years ago. I had been really sick for way too long and suffered from severe acid reflux, and I was always nauseous or really uncomfortable in my body. Not a good feeling to not ever feel good. I was already gluten free and cow dairy free. So why did I...

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