Breakfasts & Smoothies


Avocado Toast 3 Ways

Avocado Toast 3 Ways
We all love avocado toast. It’s an easy breakfast, a great pre-workout snack, lunch, or basically just anytime food. Here are three of my favorite ways to make avocado toast. One sweet, pickled beets with goat cheese.  One savory, tomato, basil and balsamic vinegar. And one nutty, miso tahini and hemp seeds.For pickled beets you can buy in the...

Celery Pineapple Detox Smoothie

Looking for a cooling and refreshing smoothie for summer?  Looking for a little detox from your summer parties and travels?  I started making this smoothie for these reasons.  I wanted to start the day of with a little love for my body, especially after those nights of grilling with friends and a little too much wine.  So, I created...

Mango Turmeric Smoothie

I created this smoothie a little over a month ago when I was struggling with some serious sinus stuff.  Like really struggling.  I knew I wanted to add turmeric to my morning routine to help with inflammation and the general fact that I couldn’t breathe, but I didn’t really want to just have turmeric tea.  I added lemon to help...

Chocolate Superfood Smoothie

It’s post Thanksgiving and pre Holidays which has me wanting to eat healthy but still wanting to indulge a little.  This is the perfect smoothie for that balance somewhere between detoxing and satisfying your holiday sweet tooth.  Don’t get me wrong, when I bake my favorite bourbon pecan pie, I plan on housing an entire pie to myself,...

Zucchini, Bacon & Goat Cheese Hash

Week 3 of our Zucchini-themed Food month is here, and so far we have brought you an epic cheesy side dish for all your BBQ needs and a gluten free chocolate zucchini muffin for the win.  This week I am sharing my favorite way to use zucchini in breakfast. This is my zucchini, bacon and goat cheese hash with eggs, served to your liking. I prefer fried...

Gluten Free & Paleo Chocolate Zucchini Muffins

I am so excited about these muffins! I have been gluten free for 15 years, and I finally think I might just have hacked the whole gluten free baking thing. I was never a baker before I went gluten free, so trying to bake gluten free has always been super intimitating, not to mention, often an epic fail.These muffins are week 2 of our zucchini-themed food...

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