July2019


5 Crystals for Letting Go

5 Crystals for Letting Go

Today is the Full Moon in Capricorn which takes place during Eclipse Season with a partial lunar eclipse. This eclipse energy is all about releasing what no longer serves us so that we can stand in the center of who we truly are. For our Full Moon DIY, I am sharing five crystals for letting go.

What’s in my Hiking Day Pack

What’s in my Hiking Day Pack

One of my big summer goals this year is to go on more day hikes on the weekend. Colorado’s mountains are an endless playground and living in downtown Denver, I am at the gateway of so many trails. Part of my strategy for actually waking up on a Sunday and hitting the trails instead of brunch is keeping my day pack well-stocked and ready to go.

Chicken Lettuce Wraps

Chicken Lettuce Wraps

I’ve been really enjoying simple summer weeknight meals. Recipes that take little effort and are healthy and light. These chicken lettuce wraps do just the trick while also offering bonus points for no carbs at dinner.

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